How does Peri/Menopause Essentials work? ✅
Most of the symptoms we experience in our 40s, 50s, and beyond are connected to fluctuations in estrogen and progesterone. Those changes don't just impact our cycle but our sleep, mood, heart health, hair and skin, and bone health.
Peri/Menopause Essentials addresses these changes holistically: red clover helps decrease those dramatic fluctuations, olive oil, and bergamot are great for maintaining heart health, hydrated skin and hair, as well as promoting healthy cholesterol levels.
All three ingredients are sourced from Spain and Italy. We like to think of it as a Mediterranean diet in a bottle: something we all need for nourished, vibrant health at every stage of life. It's hormone-free and super bioavailable for easy absorption and targeted effectiveness.
How does the 60 day trial work? 🗓
Experience the benefits of balanced hormones risk-free for 60 days. If you don't notice improvements in your mood, energy, and overall well-being, simply email us for a refund. Your journey to hormone balance is our priority.
What are the ingredients? 🌿
Red Clover Extract
Bergamot Phytosome
Olive Fruit Extract
Is this for me? 👋
Perimenopause symptoms can start as early as our 30s and post menopausal symptoms can last through our 70s and beyond.
This is for anyone experiencing the symptoms associated with estrogen and progesterone changes. There are more than 100 symptoms, here are a few common ones:
Hot flashes and night sweats
Increased anxiety and irritability
Brain fog
Body aches
Less energy
Unexplained weight gain
Sleeplessness
Irregular periods
Drier skin
Hair thinning
Rated 4.5/5 from 326 Reviews
Tired of chin hairs, low energy, and lower moods? The Daily is clinically studied to promote metabolic health, balance your hormones and help you feel like you again.
Support natural hormone balance
Improve metabolic health & mood
Enhance skin quality & reduce cravings
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$1.09 per day
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$0.92 per day
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*We recommend 3-6 months of consistent use for optimal hormone balance
How does Peri/Menopause Essentials work? ✅
Most of the symptoms we experience in our 40s, 50s, and beyond are connected to fluctuations in estrogen and progesterone. Those changes don't just impact our cycle but our sleep, mood, heart health, hair and skin, and bone health.
Peri/Menopause Essentials addresses these changes holistically: red clover helps decrease those dramatic fluctuations, olive oil, and bergamot are great for maintaining heart health, hydrated skin and hair, as well as promoting healthy cholesterol levels.
All three ingredients are sourced from Spain and Italy. We like to think of it as a Mediterranean diet in a bottle: something we all need for nourished, vibrant health at every stage of life. It's hormone-free and super bioavailable for easy absorption and targeted effectiveness.
How does the 60 day trial work? 🗓
Experience the benefits of balanced hormones risk-free for 60 days. If you don't notice improvements in your mood, energy, and overall well-being, simply email us for a refund. Your journey to hormone balance is our priority.
What are the ingredients? 🌿
Red Clover Extract
Bergamot Phytosome
Olive Fruit Extract
Is this for me? 👋
Perimenopause symptoms can start as early as our 30s and post menopausal symptoms can last through our 70s and beyond.
This is for anyone experiencing the symptoms associated with estrogen and progesterone changes. There are more than 100 symptoms, here are a few common ones:
Hot flashes and night sweats
Increased anxiety and irritability
Brain fog
Body aches
Less energy
Unexplained weight gain
Sleeplessness
Irregular periods
Drier skin
Hair thinning
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Around 90% of women experience menopausal symptoms, such as hot flashes, mood changes, sleep disturbances, and weight gain.*
Many women don't get the correct treatment for menopause because their symptoms aren't attributed to hormonal changes.**
You are not alone. Most women experience menopause symptoms, and solutions can feel limited to just HRT. There are natural ways to support our bodies through estrogen and progesterone changes, so we feel our best regardless of these shifts.
*Aljumah, R., Phillips, S., & Harper, J. C. (2023). An online survey of postmenopausal women to determine their attitudes and knowledge of the menopause. Post reproductive health, 29(2), 67–84. https://doi.org/10.1177/20533691231166543
** American Journal of Managed Care
But Here's The Good News…
Our hormones need support, and we've got you!
Menopause is a natural stage of life, but that doesn't mean you have to suffer without help (or only with more extreme approaches).
We created Peri/Menopause Essentials to naturally support the changes in your hormones so you can experience fewer symptoms and better sleep quality and overall health.
Peri/Menopause Essentials is hormone-free, plant-based/vegan, gluten- and soy-free, and rigorously tested and studied for highest quality absorption.
See how our supplement addresses common hormonal fluctuations, ensuring you feel more like yourself no matter what life throws your way.
Reduce hot flashes and night sweats
PROBLEM
Vasomotor symptoms like hot flashes and night sweats are caused by a decline in estrogen, which leads to changes in body temperature and regulation.
Solution
Red clover works as a phytoestrogen in the body, helping to maintain natural estrogen levels without the dips that cause these extreme temperature fluctuations.
Balance mood swings
PROBLEM
Progesterone declines as we enter our 40s, and the first signs are anxiety and sleeplessness, which contribute to irritability and lower moods.
Solution
Red clover is a phytoestrogen, but it helps with progesterone changes, too, leveling out moods and contributing to deeper sleep.
Revive libido
PROBLEM
Vaginal dryness, temperature fluctuations, and mood swings all contribute to lower sex drive.
Solution
Managing estrogen levels with red clover, as well as increasing our skin's moisture barrier can revive libido by making sex pleasurable again.
Enhance hair and skin
PROBLEM
As estrogen decreases, skin elasticity and moisture decrease. Estrogen levels also impact hair growth.
Solution
Red clover helps with estrogen changes, but olive fruit extract is key to maintaining moisture in your skin and scalp for glowier skin and better hair health.
Promote heart health
PROBLEM
Estrogen helps maintain heart health: healthy cholesterol levels and blood vessel function. As it decreases, we need added support to maintain a healthy heart.
Solution
Bergamot has an exceptional polyphenol content, notably effective in managing cholesterol, blood lipids, and visceral fat accumulation that happens as we age.
Hormone-free, plant-based, and works with your body to balance not just one or two hormones but holistically address hormonal changes experienced during perimenopause, menopause, and post-menopause.
Experience fewer hot flashes, mood swings, and libido changes with just 1 capsule a day. Consistency is key. Take for at least 3 months to experience optimal benefits.
Feel more like you with Semaine's peri/menopause supplement.
93% of customers
report better, stronger hair
93% of customers
report increased libido
90% of customers
report better moods
100% Natural Ingredients
Clinically Studied
Plant-Based
Vegan-Friendly
Drug-Free Solution
Third-Party Tested
Made in the USA
from $0.92 per day
60-Day Happiness Guarantee
Natural, Balanced Hormones
You'll want to stock up to experience feeling your best every day
Your Routine for Hormonal Balance
Follow these simple steps to get the best results for your hormones
Natural Hormone Support:
Benefits That Compound Over Time
*Real Results from Real People in Clinical Studies
Month 1
Feeling Chill
74% Better Sleep*
76% Reported Fewer Hot Flashes*
Month 2
Better Moods and Clarity
79% Better Moods*
86% Reported Less Brain Fog*
Month 3
Lucious Locks
94% Thicker Hair*
100% Reported Less Discomfort*
* Results based on clinical trials by participants using Semaine's Peri/Menopause Essentials run by a third-party independent lab over 3 months
60 DAY
HAPPINESS
GUARANTEE
Feel Your Best.
Every Day.
Never run out of Peri/Menopause Essentials with our subscription plans. Members get up to 45% off + free shipping + subscriber perks year-round.
Backed by Science, Formulated without Junk
Natural, Effective, and Hormone-Free
No need to worry about extreme chemicals or additives. Peri/Menopause Essentials is formulated without hormones and only plant-based ingredients clinically studied and shown to support the body naturally and effectively.
Backed by Science, Crafted by Experts
If you're already using HRT and love it, that's great!
However, if you're looking for a natural approach, here are the benefits:
Hormone-Free
Plant-Based
No Prescription Needed
Made For Women by Women
Reduces Hot Flashes and Night Sweats
Revives Libido
Peri/Meno
HRT
Rated 4.5/5 from 326 Reviews
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1 Pack
(30 Servings)
$1.09
/serving
2 Pack
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$0.99
/serving
Most popular!
3 Pack
(90 Servings)
$0.92
/serving
FREE SHIPPING with subscriptions!
*We recommend 3-6 months of consistent use for best results
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60 days risk-free
Try It for 60 Days Risk Free
We're so confident Peri/Menopause Essentials will help you feel your best we're offering a 60-day guarantee to see how it works for you.
If you're not experiencing any benefit after 2 full months of consistent use, all it takes is one email for a refund — no questions asked.
Frequently Asked Questions
How do I take Peri/Menopause Essentials?
Take 1 capsule daily, with or without food.
Can I take this with other Semaine supplements?
Can I take Peri/Menopause Essentials with HRT?
Yes! You can take Peri/Menopause Essentials with HRT or in place of HRT if you are looking to try a natural option. However, we always encourage you to speak with your doctor! We have a white paper that you can share with your doctor that explains the formulation, dosage, and clinical trial results so that they can help you make an informed decision: White Paper on Menopause Essentials
When will I feel the benefits?
Everybody is different, but most of our customers feel a difference in their symptoms (especially hot flashes, night sweats, and mood shifts) in the first month. The biggest improvements are felt after 2-3 months of consistent daily use.
Are the capsules hard to swallow?
We've used a small capsule size to ensure these are easier to swallow. If you have problems swallowing capsules, you can break them open and add them to flavored yogurt, smoothies, or juices. The powders in the capsules are unflavored and not sweetened, so they will be astringent, which is why we suggest mixing them in more than water.
Can I take this with a family history of breast cancer?
If you have not had breast cancer but it runs in your family, you shouldn't experience any issues. However, we always encourage you to talk with your doctor and share this white paper about the formulation and clinical trial results.
Is Peri/Menopause Essentials just for women in their 40s and 50s?
No, this is for anyone experiencing perimenopause, menopause, or post-menopausal symptoms. They can start in your 30s (or earlier) and last past the 60s.