When you subscribe to a 3 month plan.
Eases Cramps, Enhances Mood, Debloats
The name says it all: PMS & Period Support. Doctor-formulated and clinically studied to soothe menstrual symptoms such as mood swings, bloating, and cramps.* Take before and during your period.
DEBLOAT
RELIEF
MOOD
A clinically studied supplement for PMS and period symptoms made from nine powerful extracts and essential minerals, including ashwagandha, boswellia, curcumin, caffeine-free green tea catechins, magnesium, quercetin, resveratrol, silymarin, and vitamin D3, to improve menstrual health.*
What Can PMS & Period Support Do For You?
✔️ Lessens Cramps + Bloating*
✔️ Eases Stress & Boosts Mood*
✔️ Milder Period Poops*
✔️ Promotes Hormone Health*
✔️ Supports Overall Menstrual Health*
A PMS supplement created to take just before and during your period for cramps, bloating, and mood swings. Doctor-formulated with 9 plant-based extracts and minerals clinically studied to help with menstrual symptoms for all-natural support.*
A Personal Journey
Meet Lauren and Matt, the wife and husband duo of Semaine.
Their personal journey led them to seek answers for Lauren's endometriosis and period cramps. With Matt's biology PhD, they developed the first PMS supplement you only take before and during your period, not all month long.
Together, Semaine is on a mission to build a future where women's health and hormones are celebrated and understood.
For Your Best Period Ever
Ingredients
How to Take
Take 2 capsules up to 6 times daily, at the onset of PMS. Continue taking during your period for maximum support.*
For better periods long term, use consistently for 2-3 cycles.
How to Take
Take 2 capsules up to 6 times daily, at the onset of PMS. Continue taking during your period for maximum support.*
For better periods long term, use consistently for 2-3 cycles.
How to Take
Essential Reading
FAQs
More Questions? Chat with our Co-Founder Cath!
Meet Cath, the driving force behind Semaine as our Head of Operations and the friendly face of our customer service team. She's here to personally address all of your questions.
Feel Your Best, at the Cellular Level
Works Even Better, Together
PRE+PROBIOTIC
GUT RELIEF, SOOTHES INTESTINES, DEBLOATS
All-in-one digestive support crafted with ginger for sensitive stomachs. Say hello to a healthy gut microbiome.
BALANCED CYCLE
EASE PMS, CURB CRAVINGS, BALANCE MOOD
Comprehensive support for mood swings, cramps, bloating, break-outs, and metabolism. Restore balance to your cycle.
PERFECT CYCLE
EASE PMS, BALANCE HORMONES, UTI RELIEF
A trio to support bladder health, mood, cramps, and bloating. Kiss period dread and UTIs goodbye.
Feel Your Best, at the Cellular Level
Works Even Better, Together
