How To Thrive: the Semaine Journal

Why Everything You Think You Know About Hormonal Acne is Wrong

Why Everything You Think You Know About Hormona...

It's not just your sex hormones (like estrogen and testosterone) that contribute to skin issues. And the good news? There's a way to balance the chemical messengers in your body...

Why Everything You Think You Know About Hormona...

It's not just your sex hormones (like estrogen and testosterone) that contribute to skin issues. And the good news? There's a way to balance the chemical messengers in your body...

Hormone Balance: Why Being “Hormonal” Is Good For You

Hormone Balance: Why Being “Hormonal” Is Good F...

Being “hormonal” may have a bad rap, but it actually means that your body is working correctly. Here are some ways to support your hormone balance! (7 min read)

Hormone Balance: Why Being “Hormonal” Is Good F...

Being “hormonal” may have a bad rap, but it actually means that your body is working correctly. Here are some ways to support your hormone balance! (7 min read)

How do metabolic hormones relate to PCOS?

How do metabolic hormones relate to PCOS?

Ever wondered if you have PCOS, or what metabolism has to do with it? Here's a deep dive into how food, metabolism and hormones are all linked to PCOS. Written...

How do metabolic hormones relate to PCOS?

Ever wondered if you have PCOS, or what metabolism has to do with it? Here's a deep dive into how food, metabolism and hormones are all linked to PCOS. Written...

Balanced Hormones Affect More Than Just Our Cycles

Balanced Hormones Affect More Than Just Our Cycles

Our hormones affect our mood, skin, cravings, energy, and not just our periods. Lifestyle changes can help keep our hormones happy. (6 min read)

Balanced Hormones Affect More Than Just Our Cycles

Our hormones affect our mood, skin, cravings, energy, and not just our periods. Lifestyle changes can help keep our hormones happy. (6 min read)

Canceling Period Euphemisms with @VioletClair

Canceling Period Euphemisms with @VioletClair

Why we shouldn't use period euphemisms as illustrated by @violetclair. (3 min read)

Canceling Period Euphemisms with @VioletClair

Why we shouldn't use period euphemisms as illustrated by @violetclair. (3 min read)

Help End Period Poverty

Help End Period Poverty

Buy a jar, give a jar! Every time you purchase a jar of Semaine PMS & Period Support, we'll donate a jar to No More Secrets who are helping to...

Help End Period Poverty

Buy a jar, give a jar! Every time you purchase a jar of Semaine PMS & Period Support, we'll donate a jar to No More Secrets who are helping to...